April 17, 2024


The Food community

The properties and benefits of wine

4 min read

The 10 Health Benefits of Wine That'll Inspire You to Pour a Glass

Wine, since a long time ago, has been considered an effective elixir. It is a staple in celebrations; friends chit-chat over glasses of wine, lovers celebrate their romance with wine, etc. However, for you to enjoy wine, you need to get high-quality ones. For this reason, you should read reviews on wine to know which of them are of high-quality before buying. For instance, you can read Wsjwine review and Barclays wine review to know if other people who have bought and drank the wine found it to be of high-quality before buying. Here are the properties of wine you should take note of;

Wine is sweet

Usually, your first impression when you drink wine is its level of sweetness. If your taste buds tingle, that means the wine is sweet. Other features of a sweet wine include an oily sensation that lingers in the middle of your tongue, a high viscosity – you will find that the wine tears on the sides of the glass gradually.

Wine is acidic

Wines are tart. You should not confuse this with alcohol. However, wines have higher acidity than others. Highly acidic wines are spritz, but if you want wines with low acidity, you should go for wines that are rich and round. To know if a wine is acidic, your mouth feels wet and gravel. You also have a tingling sensation on your tongue.

Wine could be astringent/bitter

Wine contains tannin – phenolic compounds that make a wine bitter. They are mostly found in the wine grape seeds and skins. A tannin taste like a used black tea bag. Even though this may sound negative, tannin makes the wine balanced, complex, and more durable. When wine dries out your tongue, it is a high-tannin wine.

Wine is alcoholic

Wine contains alcohol, averagely around 11 – 13 %. When wine is bitter, sweet, oily, and spicy simultaneously, it has some alcoholic content. However, your biological make-up also determines how sweet or bitter alcohol tastes. Higher-alcoholic wines taste oily and bolder, while lower-alcoholic wines are lighter

Wine has different bodies

The body of wine means its overall impression. Wine can be light-bodied, medium-bodied, or full-bodied. The body of the wine is the combination of its variety, origin, production, and alcohol level.

The benefits of wine include:

Wine enhances longevity

Most wines have a polyphenol – resveratrol – a powerful antioxidant that helps to combat the free radicals that damage body organs. This polyphenol also increases sirtuin, a protein that protects the body against aging diseases. As much as you are advised to incorporate wine into your diet, you should consume it with moderation. Also, ensure you only go for high-quality wines.

Wine prevents Alzheimer’s disease

As we grow older, we are at constant risk of losing our memories. This is not unavoidable however, you can prevent this. The polyphenol – resveratrol – found in wine helps to ensure that the blood vessels flow freely because blockages affect how the brain retains memories. As the blood vessels are open, the brain keeps getting its essential supply of glucose and oxygen. You do not have to fall victim to dementia or Alzheimer’s disease. With regular doses of wine in your diet, you can enjoy creating precious memories with your loved ones with no fear of losing them.

Wine makes your skin healthier

It is not only by including fruits and vegetables in your diet, working out, and sleeping well that you can get healthier skin, wine also makes your skin glow. Wine has a high level of antioxidants which stops the growth of bacteria that causes acne and also helps to make the skin healthy when applied topically. When you consume wine, it stimulates your blood circulation and this prevents wrinkling and aging. However, you should not drink wine in excess; it causes hormonal imbalance, dehydrates the skin, and increases your tendency to have acne.

Wine boosts your immune system

Studies show that consuming wine every day can help boost your immune system. Wine has a substance called ethanol, which helps to increase the potency of vaccinations. Wine also helps you develop immunity to resist about 200 viruses – flavonoids, powerful antioxidants found in wine, are responsible for it. Red wine has also been found to cure flu and cold; the polyphenol stops the virus from increasing once they are in the body. However, this does not mean you should rely on wine solely for a boost in immunity.

To be on the safe side when consuming wine, experts advise that you keep it moderate – not more than a glass of rich wine per day. Also, because wine has some alcohol, you have to be mindful of your limit as regards alcoholic drinks. For instance, if some sips of alcohol make you tipsy, taking a full glass of wine is not for you.

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