Here are the top spiedie recipes for every taste

Jaime E. Love

The Press & Sun-Bulletin / has published a variety of spiedie recipes over the years. Here’s a selection of recipes from our archives, including marinades and sauces for chicken, pork, lamb, beef, venison, vegetarian, and more.

Too busy to cook? Visit your favorite grocery or market for a wide variety of marinades, or order straight from Binghamton’s original spiedie masters: Lupo’s and Salamida’s.

Choose a favorite and enjoy!

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Chicken spiedies

Recipes from the 2015 Spiedie Fest & Balloon Rally Cook-Off winners

First place: Katherine Madden, of Endicott

  • 3-5 pounds cut-up chicken

  • ½ cup red or white wine

  • ½ cup white vinegar or lemon juice

  • ¼ cup

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On the strawberry patch: Healthy life starts with healthy food

Jaime E. Love

Good health starts with good nutrition.

So many factors affect your health over your lifetime. Genetics, socioeconomic status, education, trauma and luck can all make a huge impact on how well your body functions. But if you make great food choices, you can give yourself the best possible chance to live a long life, no matter how your circumstances might change.

A recent snapshot of health care in Alaska showed approximately 18.5% of the population received their health care through Medicaid or CHIP. These programs are essential to provide our neighbors who are affected by poverty or disability with necessary medical and mental health care, bettering the overall health of our communities.

In an effort to improve health outcomes for Americans, and to ultimately reduce spending, Medicaid offers a nutrition counseling program, called Foodsmart, that operates through SNAP to empower beneficiaries to make and afford the best nutrition choices possible

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